A Good Mattress

image of people laying on a mattress.

Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health and sleep are closely linked. Just as we improve our eating habits for better health, we should also improve our sleep habits. Good sleep not only reduces back problems, it also helps to prepare us for a more productive day. If you think that your mattress may be past its prime, here are some tips to help you select the right mattress for you:

• There is no single mattress that works well for all people. Look for a mattress that is adjustable in firmness and support for you.

• Find a mattress that has proper support for good sleep posture. Good sleep posture is nearly the same as good standing posture, with the ear, shoulder, hip and ankle all in alignment. This will require different levels of support for different parts of the body.

• Mattress firmness and support are not the same. Mattress firmness describes comfort and conformability. Look for a mattress that is comfortable.

• Look for a mattress that manages temperature and moisture.

Office Hours

Our Regular Schedule

Wenatchee Office

Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-6:00 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

8:00 am-6:00 pm

Friday:

8:00 am-5:00 pm

Saturday:

Massage by appointment only

Sunday:

Closed

Locations

Find us on the map

Testimonials

Reviews By Our Satisfied Patients

  • ""This is the most amazing chiropractic office I have ever been to! The staff is knowledgeable and the chiropractors here are out of this world. Everyone is very pleasant and friendly and I enjoy coming in even when I’m in pain. I highly recommend Decamp-Toftness Chiropractic and give them an A+.""
    Kelly C-- 2018
  • ""This office has the most wonderful, caring, and professional staff. They treat you so well, and truly care about your well-being. The Chiropractor really knows his stuff and truly cares about your well being and healing. They are all well trained and the office is always so calming. I give their entire staff a 10 out of 10!!! Keep up the great work!!""
    Rhonda B --2016

Featured Articles

Read about interesting topics

Newsletter Signup

Sign up for more articles